A Mother Journey

The journey into motherhood is a profound transformation, a process of entering into a new state of being. A woman not just births a baby, she births a new version of herself.

When we birth and create new life, we enter a portal into remembering who we truly are and what we are here to do.

This 1:1 mentoring container supports you in leveraging the vast potential of this deep transformation. It helps you to consciously move into the process of becoming a mother with clear intentions, feeling empowered, deeply connected to yourself and your baby. A safe place to BE and FEEL during this beautiful and unique, yet vulnerable time of your life.

This is for you if you are seeking:

  • Embodiment: Get out of your mind and into your body .

  • Heartfelt Guidance: To have someone on your side to guide you towards what you are truly yearning for yourself, for birth and for your baby.

  • Inner Peace and Trust: Cultivate peace within the unknown, build inner strength, resilience and trust in the unfolding of life

  • Processing Emotions: Receive guidance in processing fears and working through mental and emotional challenges

  • Birth preparation: Guidance in entering birth from a calm and relaxed place

What can you expect?

  • 6 x 90- Minute Personalised Sessions: online (or in-person if applicable) over a period of three, tailored to your individual situation and needs

  • Customised Practices: Tailored meditations, visualisations and/or affirmations designed to support your journey

  • Ongoing Support: Check-ins in between sessions

Feeling fully supported and well prepared for the birth of your baby can make all the difference for a positive experience. Whether you're planning a home or hospital birth, as a Doula, I am here to work with you to create a personalised care plan that suits your unique needs.

This is for you if you are seeking:

  • Trust and connection: Building a trusting relationship with continuity of care where you feel heard, understood and seen

  • Empowerment: Feeling strong and capable of navigating the challenges of labor and birth, believing in your body's ability

  • Confidence and Resilience: Providing you with the tools and information that empower you to face the unknown and trust in the natural unfolding of your birth

  • Emotional processing: Addressing fear, blocks or past experiences to allow for the outcome you are yearning for

What can you expect:

  • 5-6 in-person antenatal visits to foster connection, define your preferences and intentions, prepare a birth plan and work through your unique needs

  • Tools and practices: Meditations, visualisation, affirmations, journaling prompts and more tailored to you

  • On call support from 38 weeks until whenever the baby arrives

  • Communication: Ongoing support via phone, text, or email

  • Presence during Birth: Remaining with you from when you need support until after the baby is born

  • Partner Support: Supporting your birth partner by gently guiding them on how to best support you

  • Postnatal Visits: Typically 2-3 visits in the weeks following the birth to debrief and provide ongoing support.

    Covering Sydney’s eastern suburbs and surroundings

A Birth Journey